Keeping Me Well is designed by clinicians and service users from Cardiff and Vale University Health Board.
The information on this website will help support your health and wellbeing — whether you are preparing for treatment, recovering from treatment, managing a long-term condition or looking to live a healthier and more active lifestyle.
Please note that the information on this site is a guide, and should not replace any individual advice you may have received from a healthcare professional.
If you have concerns about your condition, please contact your healthcare practitioner or GP. Advice on which health service to contact can be found on the NHS 111 Wales website. For urgent emergency care, always dial 999.
We’re currently working to improve the Keeping Me Well website. If you’d like to help us make this site a better, more helpful experience for you, please take a few minutes to let us know what improvements you’d like to see.